Vern LaMere, M.S., FIST
Owner
T3 MultiSport
Vern LaMere, M.S, has a Master of Science Degree
in Exercise Physiology-Human Performance
from the University of Wisconsin-LaCrosse (1991).
His primary areas of study and research were Lactate
Threshold and Multi-Sport Training and
Performance (Running, Cycling, Triathlon/Duathlon).
Prior to starting FitTech in November of 2003 he was
Director of the Human Performance Lab at the National
Institute for Fitness and Sport in Indianapolis Indiana.
During his 13 years at NIFS he conducted research,
carried out physiological testing, including VO2 max and
Lactate Threshold testing, Body Composition
assessment running form analysis, and dynamic bike
fitting.
He has been a competitive cyclist, runner, and multi-sport athlete for over 25 years,
competing in running road races, cycling time trials, triathlons, and duathlons. He was ranked
16th in the nation in his age group in duathlon.
Vern combines his experience as an athlete and his knowledge in endurance sports physiology
and biomechanics to help individuals achieve their true athletic potential. He has helped
improve the running, riding and racing performance of hundreds of men and women
throughout Indiana and the surrounding region. He is a Certified USA Triathlon Coach
and a F.I.S.T. Certified Triathlon/Time Trial Bike Sizing Specialist He has attended
numerous workshops and conferences on the “art and science” of bike fitting, coaching and
multi-sport training and racing and has presented on proper bike fit and the science of
endurance training on numerous occasions over the past 15 years.
If you prefer to talk to a
real person call
Vern LaMere at T3 MultiSport,
317-257-1117, or contact Vern using the Contact page.
I look forward to hearing
from you.
What is T3 MultiSport?
Precision Bike Fitting
T3 MultiSport/FitTech provides precision computerized DYNAMIC bike fitting to
optimize comfort, power, efficiency, and injury prevention and treatment.
Other bike fitting services include: Real time computer display of pedaling
efficiency, cleat positioning and wedge placement to correct for foot
canting and leg-knee misalignment, DYNAMIC bike sizing for stock and
custom frame sets.
Professional Bicycle Service
Our bike mechanics have many years of professional experience. Rob West is a Barnett certified Master Mechanic. Doesn't your bike deserve the very best service it can receive? We'll have it working like new in no time.
Bicycle and Accessory Sales
Looking for a triathlon bike? Let our staff show you models from Cervelo, Quintana Roo, Fuji, Litespeed, and LOOK. Are road bikes your passion? Browse our selections from Cervelo, Litespeed, Masi, LOOK, or Colnago. Just getting started? We carry more affordable, entry-level bikes as well. Have you decided to give bicycle commuting a try? We have a full selection of bikes, racks, panniers, lights, and other items to get you to work or the store safely and comfortably.
Performance Clothing
We have a vast selection of clothing for triathletes and road riders. Current brands include 2XU, Louis Garneau, Craft, and Sugoi.
Wetsuits
We have wetsuits from 2XU and Quintana Roo. We also rent wetsuits for events. Contact Antonia to inquire about wetsuit rental.
For Who?
These products and services are available for ALL ability levels.









